Treatment # 4- Completed
Only 8 more to go!
So far so good, however, I am sure come tomorrow morning, it will be a different story.
It's a good thing too, that Nic is doing well. I seemed to have developed what I would say is one of the top 5 migraines I've ever had. I get them here & there, & my pills usually take care of them. I rarely get to the point where I am sick to my stomach & vomit. Well, my friends, today was that day. A sick to my stomach migraine. I took a double dose of my medicine. It took the edge off enough that I could still function- as I vomited. Then the time came for me to take more. I took a different kind, I haven't thrown up since, and my migraine has gone down to a headache. I will certainly be taking a sleep aid tonight, so I can wake up refreshed tomorrow.
What caused my migraine-- Well when I concentrate or get ency, I grit my teeth, too much of that is not a good thing. If I don't drink enough water, that is a contributor, if I don't eat right (too much MSG or don't eat when I need to) another contributor. When I stress (which is every other Wednesday and then some). I happened to do all of the above today. It makes for a great reminder that I need to take my water bottle to work, & make time for breakfast and lunch, try to relax a little, and calm down. Sounds easy right?????